08.14.2024
Catching Up With The Clericals
UGA Dining Services relies on exceptional student employees who help ensure that the dining commons operate smoothly. In the Nutrition Department, we depend on Student Nutrition Clericals to maintain menus, update allergens, manage inventory, create educational content, and assist the Dietitians. These dedicated individuals play a pivotal role in shaping the dining experience at UGA, and we are excited to showcase their stories and celebrate their influence. We checked in with them to see where they are now...
05.08.2024
Protein Needs: Fact vs. Fiction
There is a lot of misinformation in the media regarding muscle growth and fitness. Social media influencers will try to sell their followers on a particular diet or lifestyle, which often includes biased or inaccurate information. With all the different diets, lifestyles, and exercise regimens out there, it can be confusing to figure out what is fact and what is fiction.
04.22.2024
Celebrating Earth Day 2024
UGA Dining Services is consistently working to improve our sustainability practices - it's our way of giving back to the Earth! Follow along with graduate student Ava Harris as she shares some simple ways you can give back, too!
04.02.2024
Dining Bracket Contest Winner: O’Hacienda at O-House
The results are in from the 2024 March Madness Dining Bracket Contest, and O-House's O'Hacienda takes the title of fan-favorite! This staple station is home to UGA's most flavorful burritos, tacos, quesadillas, and nachos. You can customize your plate with delicious toppings to accommodate for any dietary restrictions or allergens. Now that National Nutrition Month has come to an end, we invite you to experience a world of flavors and visit O'Hacienda for lunch or dinner to see why it's the top student-rated station this year!
03.27.2024
A Rainbow In Spring
A few weeks ago, we shared a post about the benefits of eating in season produce. Seasonal fruits and vegetables are more likely to be at peak flavor and nutrient content, and grocery prices for these items are typically cheaper as a result of reduced production and transportation costs. But now that we know what's in season, how do we decide what to put on our plate?
03.20.2024
Crossword: National Nutrition Month 2024
View the crossword puzzle for National Nutrition Month 2024.
03.05.2024
What’s In Season & Why Does It Matter?
We all know that eating fruits and vegetables is good for us, but why does it matter what's in season? Studies have shown that when consumed soon after naturally-ripening, fruits and vegetables actually contain more vitamins, minerals, and anti-oxidants. This means that eating food in season not only tastes better, but it can also make you feel better!
02.13.2024
Sleep Debt Among Students
70% of college students experience a phenomenon called sleep debt. Sleep debt, or sleep deprivation, happens when we consistently don't get enough sleep. The negative effects of sleep deprivation can impact our health and performance over time. If you believe you are not getting enough sleep, follow along for signs to watch out for and tips to improve your sleep routine.
02.05.2024
Why You Should Be Stocking Your Pantry with Beans
If you've stepped foot into a grocery store recently, chances are you've noticed that your purchases have gotten pricier. As groceries become increasingly expensive, consider replacing some of your meat consumption with beans. You can diversify your diet, consume a wider variety of nutrients, and even save yourself some money!
01.22.2024
Eating Healthy with Paw Points
Struggling to find healthy options while on the go? Have lots of Paw Points left over from last semester and unsure how to use them? It can be hard to navigate where and what to eat on campus when you are not in the dining commons. There are so many easy and nutritious options around campus, so let's explore a few ways to put your Paw Points to good use!