Gluten Free Choices

Hardboiled Eggs
Scrambled & Fried Eggs
Pork Sausage Patties
Turkey Sausage Links
Bacon
Fresh Fruit
Plain Yogurt
100% Apple Juice
100% Orange Juice
Whole Milk
2% Milk
Skim Milk
Chocolate Low-Fat Milk
Vanilla Soy Milk
Chocolate Soy Milk
Cheerios Cereal
Honey Nut Cheerios Cereal
Lucky Charms Cereal
Chex Cereal
Shredded Hashbrowns
Round Hashbrowns
Canadian Bacon
Grilled Ham
Canned Fruit
Dried Fruit
Cottage Cheese

Gluten-Free Bagels, Bread, and Muffins are available upon request: ask a manager.

Approximately half of all Entrees and Sides are Gluten-Free - see Build Your Plate for menu details and gluten allergen alerts.

A gluten-free baked chicken and gluten-free fish fillet are served daily at O-House.

Fajita Style Chicken
Fajita Style Steak
Beef Taco Meat
Chili Lime Tofu (O-House Only)
Fish Taco Filling (O-House Only)
Black Beans
Refried Beans
Chili Style Pinto Beans
Grilled Bell Peppers
Grilled Onions
Fresh Lettuce
Fresh Tomatoes
Fresh Cilantro
Black Olives
Jalapeno Peppers
All Cheeses
All Salsas
Picante Sauce
Sour Cream
Guacamole
Corn Tortilla Chips
Corn Hard Taco Shells

Marinara Sauce
Homestyle Sauce
Alfredo Sauce
Pesto Sauce
All Vegetable & Herb Toppings
Red Pepper Flakes
Parmesan Cheese
Baked Russet Potato
Baked Sweet Potato

Brown Rice
Steamed Vegetables of the Day
Bean of the Day
Tofu Spread (Chicken Salad Made with Tofu instead of Chicken)

Some Vegan and Vegetarian Entrees are Gluten-Free - see Build Your Plate for menu details and gluten allergen alerts.

Gluten-Free Hamburger Buns
Grilled Chicken Breasts
100% Angus Beef Hamburgers
Turkey Burgers
Philly Chicken Meat
Philly Steak Meat
French Fries (Bolton's Grill Line Only)

Gluten Free Bread
Whole Grain Gluten Free Bread
Ham Deli Meat
Pastrami Deli Meat
Turkey Deli Meat
Corned Beef Deli Meat
Chicken Salad
Tuna Salad
Egg Salad
Hummus of the Day
All Veggie Toppings
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Pepper Jack Cheese
American Cheese
Corn Chips
Potato Chips
Pickles

Eggs
Egg Whites
Egg Beaters®
All Veggie Toppings
All Meat Toppings
All Cheese Toppings
Olive Oil
Butter Flavored Grill Oil
Cooking Spray

All Fresh Vegetables
Garbanzo Beans
Olives
Canned Beets
Tofu & Edamame
Plain Tuna Fish
Raisins & Fresh Fruit
Canned Fruit
Feta Cheese
Shredded Cheese
Cottage Cheese
Plain Yogurt
Fruited Yogurt
Sesame Seeds & Nuts
Diced Turkey & Ham
All Salad Dressings

Ask a manager for a gluten-free stir fry served with gluten-free soy sauce. They will prepare it
specially for you at the Skillets line. Choices include: fresh vegetables, tofu, shrimp, beef,
edamame, chicken, white rice, and brown rice.

Personal Pan Gluten-Free Pizza: made to order on a thin crust gluten-free personal pan pizza.
It takes approximately 7 minutes for the pizza to cook.

Smokin' Chicken Halves
Smokin' Boston Pork Butt
Smokin' St. Louis Style Pork Ribs
Smokin' Beef Brisket
Smokin' Turkey Breast
Smokin Chicken Quarters
Brats with Peppers and Onions
Sticky Rotisserie Chicken
Mojo Rotisserie Chicken
Classic Green Beans
Roasted Sweet Potatoes
Southern Style Green Beans
Brunswick Stew
Corn on the Cobb
Baked Beans
Cole Slaw
Potato Salad
All BBQ Sauces

All entrees, vegetables, sides, and salads.

White Rice
All Fresh Vegetable Toppings on the Pho Bar
All Protein Choices on the Pho Bar
Rice Noodles on the Pho Bar
Chicken Pho Broth at the Pho Bar
Spicy Thai Pho Broth at the Pho Bar

For gluten-free stir-fry, visit Oglethorpe Dining Commons. The managers will prepare it
specially for you at the Skillets line.

All Fruit Smoothies

Milkshakes @ Bolton
Smoothies @ ECV
Fat-Free Frozen Yogurt @ Niche

Gluten-Free Cookies and Gluten-Free Muffins are available upon request: ask a manager.

Fresh Fruit
Canned Fruit
All Fruit Toppings
Snicker, M&M, and Butterfinger Candy Pieces
Semi-Sweet Mini Chocolate Chips
Cinnamon Red Hots
Toasted Coconut
Chocolate Syrup
Caramel Topping
Rainbow Sprinkles
Brown Sugar
Gelatin
Pecans
Maraschino Cherries
Marshmallows
Whipped Topping

All Coca-Cola Freestyle Beverages
Sweetened Iced Tea
Unsweetened Iced Tea
100% Orange Juice
100% Apple Juice
Cranberry Juice
All Cow Milks
All Soy Milks
Premium Filtered Water
Premium Sparkling Water

All Coffee
Oregon Chai French Vanilla
Oregon Chai Cappuccino
Oregon Chai Spiced Tea
Hot Chocolate
All Teas
Most Coffee Syrups (ingredients listed on bottles at coffee stations)