The Eating Smart Class is a 4-week nutrition course tailored to the needs of you, the college student. Taught by a Dining Services’ Registered Dietitian and one of the Dining Commons Chefs, this program is FREE to meal plan participants. Join us in a convenient, relaxed setting where you will learn practical cooking skills, healthy meal ideas, and information for developing healthy eating habits and achieving your goals.
Classes are held each Fall and Spring semesters. Space is limited: Classes will be filled on a first come-first served basis.
Fall 2024 classes will be held on Wednesdays from 4 – 5 pm on September 11, 18, and 25 at the Village Summit Dining Commons with Chef India Barfield.
For more information, contact the UGA Dining Nutrition Department at dining-nutrition@uga.edu.
Topics Include:
- How to Eat Healthy in the Dining Commons
- Healthy Eating on the Go
- Nutrition for Disease Prevention
- Emotional Eating
- Healthy Vegetarianism
- Nutrition Lifestyle Skills
Class Recipes:
- Classic Chicken Piccata
- One-Pot Creamy Kimchi Shells
- Flat Breads & Quick Breads: Intro to Bread-Making
- Homemade Fresh Pasta: Roll Your Own Dough!
- Indian Butter Chicken
- Meuniere (Lightly Breaded Pan Seared Trout)
- Black Bean Tostada
- Spanakopita Grilled Cheese
Registration
Registration opens early each semester. Look for an email from UGA Dining Services or visit the Bolton Administration Office for registration information.