If you're concerned about making healthy choices in the dining commons, do not fret! Nearly half of all of our daily and rotational menu items are considered "Heart Healthy," so there are lots of options to choose from. Making sure you get plenty of fruits and vegetables, whole grains and lean protein is a great way to avoid overeating. There are TONS of delicious desserts and treats available daily and we want you to enjoy them! Treat yourself every once in a while! If you're not sure whether you're getting a balanced diet, meeting with our registered dietitian, Katherine Ingerson, or our trained Peer Nutrition Educators can help you gear towards a healthier lifestyle.
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