Eating Vegetarian on the Meal Plan

Monday, October 12, 2020

October 12, 2020 | By Katherine Ingerson

All UGA Dining Commons offer vegetarian options. Build meals around lean protein sources like beans, lentils, quinoa, tofu, or vegan burgers. Get a variety of vegetables, fruits, nuts, grains, and fortified foods to get enough iron, zinc, calcium, and B₁₂.

For Fall 2020, the following items are served daily in Bolton, Oglethorpe, and the Village Summit:

Burrito Bowl

Lunch and Dinner

Bean of the Day with Brown Rice
Fresh Steamed Vegetable of the Day
Vegetarian Lunch Entrée
Vegetarian Dinner Entree
Vegan Burgers
House Salad and Caesar Salad
Fresh Fruit, Fresh Fruit Cups, Applesauce
Hummus with Pita Chips
Peanut Butter or Sun Butter & Jelly on Honey Wheat Bread

Breakfast

Soy Milk with Cereals
Oatmeal and Fresh Fruit
Breakfast Muffins and Pancakes
Scrambled Eggs, Hash Browns, and Veggie Sausage Patties

O-House Only

Turmeric Stir Fried Tofu with Stir Fried Fresh Vegetables
Vegetarian Fried Rice
Vegetable Egg Rolls
Baked Sweet Potatoes
Black Beans with Spanish Rice
Tortillas and Taco Shells with Pico de Gallo, Fresh Salsa, and Guacamole

Village Summit Only

Strawberry Landslide Smoothie
Lite-N-Luscious Smoothie
Strawberry Feta Salad - Toss of the Day
Cheese Personal Pan Pizza
Grilled Cheese Sandwiches
Vanilla and Chocolate Almond Milk

Bolton Only

Build Your Own Salad Bar with Fried Tofu
Teriyaki Tofu with Jasmine Rice
Vegetarian Pasta Toss of the Day
Vegetarian Soup of the Day
Vanilla and Chocolate Almond Milk